Traumatic experiences

Nightmares reflecting traumatic experiences like violence, incest or war are an entirely different category than everything mentioned above. I'm no psychologist or social worker myself, but it seems to me that if dreams have you collapse under a flood of frightening emotions, you should consider getting professional help.

Self-help for nightmares Treatise on Lucid Dreaming facebooktwittergoogle_plusredditpinterestlinkedinmail